Raising children and teens today can feel overwhelming, and many adults are also navigating their own stress at the same time. Academic pressure, emotional changes, social media, gaming, relationships, and family stress can affect both individual well-being and the health of the entire family. When one person is struggling, it often impacts everyone.
Michael Park is a Registered Social Worker and Behavioural Therapist who supports children and youth aged 6 to 18, adults, and families. He works closely with individuals and families to build emotional regulation, confidence, resilience, and effective coping skills, while empowering parents with practical strategies they can use at home and in daily life.
With a strong foundation in Behavioural Therapy, CBT (Cognitive Behavioural Therapy), Family Systems, Narrative Therapy, Behavioural Modification, and trauma-informed care, Michael provides structured, evidence-based support in a warm, encouraging, and culturally sensitive environment.
Michael can meet you online or in-person.
Supporting Children & Teens Through Key Developmental Challenges, Michael works with children and adolescents experiencing:
- Anxiety, worry, and school-related stress
- Depression, low mood, and emotional withdrawal
- ADHD, OCD, and executive functioning challenges
- Autism Spectrum Disorder (ASD) and learning differences
- Emotional regulation difficulties and anger outbursts
- Social challenges, peer conflict, and self-esteem issues
- Gaming, screen time, and technology-related concerns
- Family conflict, separation, or major life transitions
His approach helps young clients develop practical skills for managing emotions, improving behaviour, strengthening communication, and succeeding both academically and socially. As a father of three, Michael understands the real-world challenges parents face. His work emphasizes collaboration with parents, recognizing that lasting change happens when families are supported as a whole.
Parents can expect:
- Clear guidance and realistic strategies tailored to their child’s needs
- Support navigating school systems and behavioural concerns
- Tools to improve parent-child communication and family dynamics
- Compassionate, non-judgmental care grounded in clinical expertise
Michael frequently supports families during high-stress situations, including crisis events, divorce or separation, academic difficulties, financial stress, and recovery following concussions or motor-vehicle accidents.
List of Services:
- Behavioural Therapy (Child, Youth, Adult)
- Family Systems and Counselling
- Concussion & MVA Rehabilitation
- Executive Functioning and Skills Training
- Learning Disorders Support
- Anxiety, Depression, and Mood Disorders Treatment
- ADHD, OCD, and Behavioural Interventions
- Anger & Emotion Regulation
- Addiction and Technology Use Interventions
- Crisis and Acute Stress Management
